Better pleasure for more sperm

Including whole-grain foods in your diet may provide you with enough zinc and amino acids to increase your semen volume. Masturbation and sex can really drain your energy sometimes. Meanwhile, there are some foodsyou should avoid, like processed meat and soda pop drinks. Not Helpful 1 Helpful 8. Already answered Not a question Bad question Other. You can say this is a primal instinct as showing evidence of fertility in the wild is considered a superior feature for the purpose of furthering the species.

No account yet? If possible, abstain from orgasms for a day or two in order to increase your sperm count. Together, they cited information from 19 references. Table of Contents.