Sperm production in body

Large quantities of testosterone are required to maintain sperm production — if testosterone levels drop, so does sperm quality and quantity. Eating a balanced diet or taking a purpose-made supplement which is rich in minerals such as zinc and vitamins such as A, B12, C, and folic acid will ensure that more sperms are produced in your testes and they are healthy enough to fertilize an egg. Stress can decrease your sexual function, leading to reduced sperm production. From the vagina, the sperm make their way up through the cervix and move through the uterus with help from uterine contractions. Try to keep the area clean and dry. While many people rely on seeds and pumpkins seeds as a source of minerals — such as zinc — it is essential to soak and even ferment your seeds before eating. There are many interesting facts about sperm that can help a person recognize how important they are to creating a healthy child.

At a younger age around when a child first hits puberty teenagers , they tend to produce a whole lot more than when they get older. SA Soosaiappu Anojan Mar 20, Determine if you have a varicocele. An error occurred trying to load this video. Testosterone is a major part of puberty in boys, and as a guy makes his way through puberty, his testicles produce more and more of it. About Create Edit Share.

The mature spermatozoa are released from the protective Sertoli cells into the lumen of the seminiferous tubule in a process called spermiation. By continuing to use our site, you agree to our cookie policy. The Sertoli cells themselves mediate parts of spermatogenesis through hormone production. It can cause psychological issues. The ejaculation process begins as the penis fills with blood and becomes erect.